Blog Archive

When you think about catching a cold, your mind might go to winter. After all, the name “cold” implies a chilly time of year. But this kind of illness isn’t confined to just one part of the year. You can absolutely get a cold during the summertime. We don’t want...

You already know that your body uses food as fuel. You may not have thought through the specific mechanics of how that works, though. It isn’t like you eat a sandwich and 100% of that energy gets converted into fuel right away. You might not necessarily need it all at...

You already know that your blood vessels play an important role in your body. You might not realize the complexities of that system, though, and the ways it can be compromised. With more than 60,000 miles of veins, arteries, and capillaries in your body, it’s no surprise that you can...

You likely know that high LDL, commonly referred to as “bad cholesterol,” puts you at increased risk for heart disease and stroke. What you may not know is that high cholesterol has no symptoms until a major medical event occurs.  For most adults, an LDL level of 130 mg/dL or...